Services

God designed us for wholeness. Healing begins when we let Him re-write our stories—renewing our thoughts, emotions, and behaviors, while also restoring balance through lifestyle, nutrition, and natural remedies.
Step into a new chapter of your life and begin experiencing glimpses of Eden today.

A woman with glasses and black hair styled in twists, smiling and holding a cup of coffee, sitting at a table with a laptop, a small plate of bread with jam, and a glass of coffee or tea, in a bright kitchen.

Discovery Call

Your first step toward healing.

This FREE 25-minute introductory call gives you space to share your mental health challenges and goals. I’ll explain how holistic, faith-based coaching can support you.

After our complimentary call, you are welcome to book a coaching package.

Woman on one-on-one video coaching call for anxiety or depression

One-on-One Coaching

Tailored to you.

If you are looking for the highest level of support available, and need support right away from working one-on-one with your mental health coach, then this is for you. For 12 consecutive weeks, you will be coached on your emotional / thought patterns, nutrition, exercise, use of natural remedies and the word of God to overcome anxiety and depression. You will be coached through anything that is getting in your way of success.

Online holistic, faith-based, mental health group coaching

Group Coaching

Heal in community.

If anxiety or depression is impacting your ability to function or be productive, and you are really motivated to take action to get your mind right, then this group coaching program is for you. For 12 consecutive weeks you will be coached weekly, and receive weekly checklists, as well as educational content, and more as you progress through the program. Together, in a virtual group environment, you will supported in conquering anxiety or depression.

Healing is possible when we align the mind, body, and spirit with God’s design